Yoga Hybrids: It could be argued that Pilates is a Yoga hybrid. I don't want to start a big debate over the Pilates Method. The founder, Joseph Pilates, was truly an innovator and way ahead of his time; he also practiced Yoga and martial arts. Therefore, the roots of the Pilates Method are still clear to see. Many of the Yoga hybrids are combina

Kids Yoga: You really have to be connected to a children's day care center, private school, or public school, to have large numbers of kids joining your Yoga classes. This may not be the case everywhere, but it reflects the feedback I get from Yoga teachers worldwide. It is also true for our wellness center in North Providence, RI. Our Kids Yoga

Partner Yoga: Usually, Partner Yoga is reserved to workshops or special occasion classes. When I first practiced Yoga, as a child, we did a lot of partner work. In those days, I don't think we were really concerned with space issues. Kids tend to gravitate toward each other like a "litter of kittens." Somehow, Partner Yoga has not grown among ad

Mommy and Me Yoga: These classes are popular enough to be a regular weekly class. Yoga studios do have them, but they are also popular at dance studios, child care centers, martial arts studios, and "kid friendly" fitness complexes. The Yoga teacher, who considers teaching in a Mommy and Me Yoga class, must have "the patience of a saint." Teachi

Let's summarize and "recycle" a few points in the previous pages about options for Yoga teachers, who may be considering specialization. These are not all of the options for Yoga teacher's, to consider, when thinking about how to find employment "outside of the box." You will need to work on your intuitive feelings to get an idea for the next popul

Although yoga does not require too much accessories, the usefulness of yoga accessories cannot be doubted as it will make you more relaxed and secure. There are a few requisite yoga accessories that you cannot do without, especially clothing such as upper body wear and pants. The next is a yoga mat for practicing the various yoga poses, and then th

It is not surprising to those of us who are long time yoga practitioners that the popularity of this profound spiritual science is now exploding on a world wide scale. Unfortunately though some of the authenticity and truths about yoga are being lost and some myths are creeping in with regard to what yoga is and how it is to be practiced. In thi

There are many different types of yoga and each has its own traits and benefits. By picking up the fundamental on each and every type of yoga, you can determine what is suitable for you. Hatha Yoga is one of the most widespread and it a divine practice that concentrates on the physical aspects to derive mental, emotional and physical health. It

Yoga is the vogue for those trying to lose some weight and get fit. It is relaxing and through meditation, one can achieve calmness of mind, as well as increase suppleness and agility through the exercises. Yoga was formed about eight thousand years back and it can be attributed to the Indus Valley and the Vedic civilization. Other hinted to it

What is Yoga? Why do some religious fundamentalists fear Yoga? What is the objective of Yoga? These questions about the true purpose of Yoga always arise, but the answers are not quite clear. So, let's get to the heart of the matter. Yoga is many things and there are many forms of Yoga. For example: Bhakti Yoga (Yoga of devotion) is commonly pra

Here are some habits to practice on your journey toward self-perfection. Always remember that you may make some mistakes along the way. Cultivate love through acts of kindness toward family, friends, and associates. Smile at others and put your "best foot forward." This alone will open many doors in life and make your journey a pleasant one. Tak

Why do some religious fundamentalists fear Yoga? For many non-practitioners of Yoga, it is Intolerance for something they do not understand. This seems harmless at first, but cries of witchcraft are never a good omen. However, every method of healing has its critics. Yoga has also been accused of being a "launching point" to export Hinduism.

Hatha Yoga: Is unity through physical mastery, but Hatha Yoga uses many of the aspects of other Yoga styles. This is the most common form of Yoga outside of India. In the Hatha Yoga family tree are many popular Hatha sub-styles such as: Iyengar, Bikram, Sivananda, Restorative, Power, and Vinyasa Yoga. There are many books and videos about Hatha

Karma Yoga: Is unity through work and particularly through the act of selfless service. Along with Jnana Yoga, Bhakti Yoga, and Raja Yoga; Karma Yoga is often considered to be one of the four most advanced forms of Yoga. To take selfless action, without expectations, or seeking a reward, is one of the keys to Karma Yoga and also enlightenment. W

In all religions, it is believed singing or chanting prayers, hymns, or Japa, will bring about salvation. Within the Vedas, the verses are also called mantras. To go a bit further, every religion practices a form of Mantra or Japa. If you have been to a church, temple, shrine, ashram, or mosque, you will hear prayers, chanting, and singing. So,