Alternative Medicine Articles
46: Natural Health Training Give Your Body The Care It Needs
Natural health training will teach you how to harness those vital energy boosts that are essential for starting the process of feeling good about yourself. It is a common fact that when people start to exercise, they do feel a lot better about themselves.
A person who has a good self-image and inner happiness will be more likely to have a healt
47: Popular Essential Oils To Treat What Ails You
Essential oils have long been used in aromatherapy to treat a variety of ailments. From anxiety to chickenpox, these oils can have benefits when inhaled as well as when applied topically to the skin.
Essential oils are the pure essence of the plant and are usually extracted using the steam distillation or other type of process. they can be ver
48: Protect Your Baby From Diaper Rash
Diapers let parents take their babies out without having to worry about them dirtying their clothes. They are comfortable for both the parents and the tots. But some times, this can backfire. Baby's soft bottom is then converted into irritating swamp. Babies cry and their bottoms itch. But the good news is that most of the times, the rash clears up
49: Protection Prior to Giving Reiki
Most everyone has experienced a bad feeling during and after healing someone. Usually you get the negative energy of this person and absorb all the residues of his/her disease.
There are several techniques some experts use.
The first is to surround yourself with a bubble of light or discharge often the negative energy from your hands into a co
50: Proven Aloe Vera Benefits And Uses
While there are many claims as to Aloe Vera benefits and its uses, I would like to present some of the facts and information. I have been fortunate to be able to enjoy Aloe and its benefits.
Aloe is a genus of plants belonging to the Asphodelaceae family, and is related to onions and asparagus. The Aloe genus appears naturally in Africa, althou
51: Reflexology for the Common Cold
Are you are suffering from symptoms of the common cold? You may be experiencing head and nasal congestion, sore throat, coughing, headache, sneezing and watery eyes, How to cure it? In most cases, the only 'cure' is to tell you that you will just have to wait it out. There are better ways to treat a cold, and this article can help you learn some al
52: Reiki for the Brow Chakra
The brow chakra is commonly referred to as the third eye in Reiki, and is also referred to in other forms of meditation from Eastern countries. The brow chakra is the sixth chakra, and is used for a portal for universal energies. The healing and flow of energy to this chakra contains several different elements. In relation to this, the third eye ch
53: Relaxation Your Daily Allowance for Stress Relief
Body : Stress is the curse of living in modern times. Everyone suffers from stress. And the stress we suffer takes a heavy toll on our bodies, emotions and minds.
Feeling stressed out, worn out by fatigue or just simply having a miserable day, the best thing to do is relax.
Watching television may be a form of relaxation for some, but is no
54: Relaxing with a Mental PDA Your 5 minutes daily program to Stress management
We all have this favorite expression when it comes to being stressed out, and I wouldn't bother naming all of them since it may also vary in different languages. But when it comes down to it, I think that it is how we work or even relax, for that matter that triggers stress. Ever been stressed even when you're well relaxed and bored? I know I have.
55: Sauna for Skin Cleansing
Skin cleansing is the technique used to remove the surface dirt and other substances which accumulate and cause clogging of the pores of your skin. You should perform regular skin cleansing to maintain a blemish free and healthy complexion.
During a skin cleanse, the elimination of toxins is usually done by stimulating the lymphatic system. It
56: Say Goodbye to Dandruff The Natural Way
Are you afraid to wear black because tiny white flakes might drop down on your shoulders? Do you often scratch your head because it itches? If you are undergoing these situations, you need to end it now. How? Get rid of dandruff for good! Air pollution makes maintaining a healthy scalp and hair a difficult task. One of the most known and hated hair
57: Self Hypnosis Techniques for Easy Personal Change
The self hypnosis techniques are as unique as the individuals performing them. No one feels the same, enters the hypnotic state the same or benefits from the same scripting. Individuals must find a comfortable self hypnosis technique in order to obtain the maximum benefit of hypnosis.
One of the most important parts of hypnosis is the pre-pla
58: The Beginnings of Traditional Chinese Medicine
At the root of many holistic practices are the philosophies and ideals that come from Chinese medicine. From the beginnings of this practice has been a growth in natural methods to help promote healing and balance.
The beginnings of Chinese medicine as a practice come from the year 800 BC. Even though this practice began before this, it was
59: The Benefits Of Reading Natural Health Magazines
If you intend to go on a diet, the most important thing you should do is get the right information about your diet.
You can help yourself by subscribing to a natural health magazine. This will ensure that all your fitness and dietary needs are met.
A natural health magazine will teach you how to get the best out of life and your body. The di
60: The Crucial Acidic Alkaline BalanceHow Acidic Is Your Body
One of the first pioneers of body alkalizing in the early 20th century was none else than Edgar Cayce, a famous psychic and astrologer of the time. Cayce stressed the benefits of a healthy diet and detoxification.
Since then, a lot has been said about the importance of acidic/alkaline balance in the body. Some claim that an alkaline body is cruc
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