Nutrition Articles
136: Ginger HealthGoodness of Ginger Herb
Revered in the Orient for its powerful healing qualities and its culinary uses, Ginger has been in use since ages. A perennial herb, ginger is a greenish yellow rhizome. The botanical name of the spice is Zingiber Officinale. Ginger is been used extensively in the Orient; its benefits covering a spectrum so wide, that it includes the medicinal, cul
137: Glycobiology- A Study on Glyconutrients
Glycobiology is the study of Glyconutrients. This is a fairly new field of research and has only been done over the last 2 decades. Mannatech has emerged as the leader in this field and has developed several diet supplements resulting from research done on Glyconutrients.
How did this fascinating research start? Early studies into this subject
138: Goji Berries A Miracle Food Close
Goji Berries the latest discovery in the world of nutrition, are truly an amazing food. Extremely healthy and versatile, suits everybody's needs and can be used by anybody.
Let us have a look at some of the benefits of Goji juice.
Boosts your immune system to fight diseases
Powerful antioxidant helping in fighting premature aging.
Regulate
139: Health Is Up For Sale in TexasNutrient Content of Crops Has Decreased In Recent Years
If you've ever been told by your elders that food "just doesn't taste like it used to," you might want to listen. According to recent reports, of the thirteen major nutrients present in fruits and vegetables, six have declined significantly, some up to 38%. Preliminary studies on grain crops show similar results.
Donald Davis, a biochemist from
140: How Your Hunger Affects Your Weight
The major reason people eat is because they are hungry. Unfortunately, hunger is not the only reason for eating. Some people don't eat at all if they are sick or worried while others eat much more when stress overwhelms them. Hunger is a good reason to eat but hunger doesn't necessarily mean physical hunger.
A study of hunger in children, which
141: Juice Fasting
Fasting is one of oldest and effective way of burning huge amounts of accumulated waste products in the body. Previously, people used to fast by drinking water only throughout the day. Experts say that fasting on juices, both vegetable and fruits is much gentler and beneficial in normalizing all body processes.
Juice fasting involves intake of
142: Profits For Nutrition Providers
A new design will jazz up Lion Corp's stores, known as General Nutrition Centers. The company will also streamline its vitamin offerings, cutting the number of labels from seven to two or three. It will put more emphasis on specialty foods, such as dairy products for lactose-free diets, and a new line of "natural" cosmetics. By placing these faster
143: Surprise Foods Can Heal You
There are a great number of foods that are healing in nature to the human body. Many of these foods may surprise you. This article will deal with a number of these foods, and discuss how they help the body.
Take the time to learn what foods are the most healing. If you already eat a vast array of healing foods then good for you- keep on doing w
144: The Best Diet To Loose Weight
Did you know that you can loose a significant amount of weight without loosing much fat? You may be just be loosing excess water and also muscle tissue you desperately need to keep your metabolism rate high. This makes it harder for you to loose fat in the long run, because the muscle you are loosing requires more energy than fat you are keeping. T
145: The Importance of Nutrition
I'll bet you've never even taken the time to consider what your nutritional needs might be, or the importance of that nutrition on your health. Did you know that if the brain doesn't get enough protein, it doesn't develop correctly, or if the healthy female body doesn't get enough flax oil, omega-3 and omega-6 her body's metabolism will not functio
146: The Milky Way
Got Milk? We all know that one, don't we? It makes us believe in the powers of milk. The dairy industry has been telling us that drinking milk will make us lose weight. However, obesity is on the rise and many believe that dairy actually has a lot to do with it. The FDA has now told U.S. dairy producers to stop pitching the idea that drinking more
147: The Raw Food Diet What Is It
Have you started hearing about the Raw Food Diet? It's gaining popularity and buzz, not just as a diet to lose weight, but a diet for a long and healthy life. We eat so much in the way of processed food that we don't even stop to think about what we're putting into our bodies, and how far we've come nutritionally from our ancestral, agrarian roots.
148: Vitamin B-12 Cobalamin
Vitamin B-12 is a water-soluble crystalline compound that contains phosphorus, nitrogen, and cobalt. The latter gives it a rich red color. It is heat stable in neutral solutions, but it is destroyed by heat in both acid and alkaline mediums. It is also sensitive to light and is destroyed by heavy metals and strong oxidizing and reducing agents.
149: Water and Why You Need It
Considering your body is made up of fifty to seventy percent water, it's surprising how few people know why it's so important. Did you know that you can survive for weeks at a time without any food. I don't suggest trying it and I'm sure it can't be a good experience for those who have done it. But, things could have been worse. You would never
150: Water Basic Nutrient In Our Diet
Question: What nutrient is the least discussed or thought of nutrient today? Answer: Water.
Water may be the most forgotten nutrient of all time. It's easy to underestimate the importance of water in our lives. After all, it's always there. Yet, without enough water, we would all surely die.
Consider this: The average sized adult can go as lo
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