Nutrition Articles
256: A Link Between Oral Health and Nutrition in Texas
According to the latest medical research, there is a correlation between a healthy mouth and a healthy body. Most Texans understand the popular link between healthy eating to prevent heart disease and keeping a normal body weight. Now individuals in Dallas, Houston, Austin and the rest of Texas need to think about food decisions to benefit the heal
257: A Portable Water Bottle Filter Can Save You Lots Of Money
Remember when all water was free and safe to drink? Thanks to pollution and lax monitoring regulations, this is no longer true. If you wonder about whether or not water is safe to drink, just take a stroll to your local grocery store. What is the selection of bottled water like? Does the bottled water overwhelm the other beverages?
This is
258: A Quick Lesson on Water Purification Technology
Water purification technology has come a long way, but many groups (particularly the environmental ones) think it still has a long way to go. Most of the methods of water purification that are in use today have been around for many years. Some were developed before the turn of the century. One was even used in Ancient Babylonia.
Distillation was
259: A Quick List of 10 Foods That Speed Metabolism
Are you looking for foods that speed metabolism? This will probably surprise you. All foods speed metabolism.
"How is that possible?" you ask.
Let's take a quick look at just what is metabolism and how does it works. This explanation might help you to better understand the process and how it can affect your body.
When you eat a meal, your
260: A Speed Freak For Energy Drinks Damage May Come From Being Over The Limit
Other than an altered form of water, most of the products marketed as energy drinks contain high doses of sugar and caffeine as their two main ingredients. Some energy drinks may also contain herbal forms of caffeine including extracts of guarana seeds, kola nuts, and yerba mate leaves.
What supposedly makes these drinks healthier than a regular
261: A Spoonful of Sugar a Day Can it Keep the Doctor Away
'Sugar' might as well be a four-letter word the way science and pseudo-science has demonized it over the years. The nemesis of dieters everywhere, sugar has become the scapegoat for obesity as well as a number of other diseases and conditions. People have been told by nutritionists that carbohydrates are bad, sugar is bad, and now there seems to be
262: A Super Food Juice You Do Not Want To Miss Out On
Acai fruit juice is a super food juice that comes from the rainforest. It is made from the acai berry and grows on an Amazon palm tree. While it has been used for many years by Brazilian people, it is slowly making its way around the world. There are several benefits to drinking this juice including its incredible taste and many health benefits.
263: Acai Berry Juice and Natural Supplements
According to data from the USDA, the Acai berries ORAC value (antioxidant capabilities) is 200-750% higher then any other fruit or vegetable. Science has linked Free Radicals as forces to such diseases as, cancer, diabetes, heart disease, arthritis, aging, and many more.
"Don't underestimate the threat free radicals pose to our health. Scientis
264: Acai- Nature s Wonder Fruit
Acai is known by some as nature's energy fruit, a little berry that is packed with so much nutrition that some call it one of the most powerful foods on the planet. The fruit is 100% natural and found exclusively in the Amazon rain forest. Acai is a berry that is retrieved from the Amazon palm tree. The berry tastes like a combination of chocolate
265: Acid Reflux DietSecret Acid Reflux Dietary Principles
Lifestyle changes are often the first step in improving your health. Introducing a special acid reflux diet can be the first step for treating acid reflux. Many researchers rightly claim that particular dietary changes can be beneficial in the prevention of various health conditions and chronic diseases, acid reflux being one of them. Adhering to a
266: Add Superfoods to Your Daily Diet
Listed below are some of these amazing foods and the nutritional benefits they provide.
-Blueberries: These "super" berries are so full of anti-oxidants that they actually rank number one in the world of anti-oxidants! They are an excellent source of Vitamin C, Vitamin E, Vitamin A, B complex, iron, and Ellagic Acid and Anthocyanin. Blueberries
267: Alkaline Diet To Battle Cancer Doctors say No But Try Antioxidants
Recently, a controversy has developed over antioxidants and alkaline fruits and their effects on cancer. Specifically, some believe that cancer can be treated by consuming alkaline fruits and vegetables.
Many web merchants claim that an alkaline body may be able to significantly fight the pH of malignant cancer cells until they die. According to
268: Alkylglycerols- Amazing Substance That Boosts the Immune System- Take Charge of Your Health
I am getting a little perturbed today as I read through information on a hugely important, amazing substance known as alkylglycerols (AKG's), an ingredient found in the liver of cold water sharks. And since it's also found in our bone marrow, and found in mother's breast milk (as designed by nature) to help babies develop strong immune systems, th
269: Alkylglycerols- Have You Had Yours Today Important Addition to Supplementing With Omega 3 EPA DHA
This often over-looked healing oil ranks up there in importance with Omega 3 EPA DHA. Alkylglycerols (AKG's) ought to be blazing across our headlines, too, and while they've taken a back seat to Omega 3's, they are critically important to strengthening our damaged immune systems.
Norwegian fisherman used shark liver oil for centuries
270: All 10 Critical Steps Needed For Water Purification
This article explains in brief the methods of water purification needed in order for us to be drinking, cooking and bathing with the purest water that we can. However it also holds a warning to help people understand the importance of water filtration.
When either surface water from lakes, reservoirs or rivers or ground water pumped from wells
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