Nutrition Articles
16: Children and Cholesterol
Many people assume that high cholesterol is a problem that affects middle-aged adults only. In fact, many people don't even worry about their cholesterol when they are younger, eating all the fatty convenience foods they want, assuming that their early diet makes no difference.
Nothing could be further from the truth. More children today suff
17: The Nutrition in Chocolate
People tend to talk about chocolate and its nutritional facets and in the end, people tend to conclude that because of its many ingredients that are not considered healthy, chocolate then is also not nutritious. However, this popular notion may not be entirely true.
Chocolate, according to some, contains certain nutrients. These nutrients are g
18: Helping Children With Obesity Problems
Obesity in school aged kids is out of control. It is the parent responsibility to establish limits and control the amount of food the child eat, children lack this ability.
Here are some tips that will help you keep track of your child's food and eating regimen and help him fight childhood obesity. By eating poorly and not having good eating ha
19: How I Cured My Dandruff
How long has it been since you could wear black in public?
I used to call mine 'Terminal Dandruff'. Nothing stopped it; and it was contagious. I would warn people not to 'borrow' my comb or brush.
As an interesting side note, I never had 'dandruff' until I used a 'Dandruff Shampoo' while traveling. It was only used it because it was all th
20: Teen Marketing And Body Image
You see them everywhere--magazines featuring emaciated teen models with brash, defiant looks that say "We express ourselves," their arms and ankles glistening with fashion accessories. The definition of "cool chick" in another magazine is a glossy-lipped, half-woman, half-child peeking ambivalently behind a set of heavily mascaraed eyes. "I am conf
21: Vitamin D Is Not Just For Bones
Vitamin D is a fat-soluble vitamin that possesses both the characteristics of a vitamin and a hormone. It is necessary for growth, especially for normal growth and development of bones and teeth in children.
It protects against muscle weakness and is involved in regulation of the heartbeat. It is also important in the prevention and treatment o
22: All The Secrets You Haven t Been Told About Mangosteen Capsules
What is it about mangosteen that is turning people's heads all over the world? Now you can get mangosteen capsules that contain a dense volume of the extremely powerful antioxidant known as a xanthone. These mangosteen capsules are one of the brilliant inventions that have come out of the world of mangosteen. This article will endeavor to explain e
23: Atkins and Low-Carb Part 1
Unless you've been living in a cave for the last few months, you've probably noticed that low-carb mania is sweeping the nation. Food manufacturers are in a heated race to see who can get the most low-carb fare into the grocery stores, and every advertiser worth their salt is emphasizing the low-carb message. Popularized by the late Dr. Atkins, the
24: Atkins and Low-Carb Part 5
With the popularity of low-carb diets today, most of us have at one time or another considered cutting carbs. In this series of articles we have discussed 'low-carbing' and whether or not it's right for everyone.
In this article we're going to talk about carbohydrates and how they are stored in the body. Does a large supply of excess carbs make
25: Better HydrationOne Grain of Sea Salt at a Time
Few people think of salt when they are feeling thirsty, but many findings suggest that what you add to your water may be as important as the water itself. Many emphatically believe that a high quality sea salt can do more to help combat dehydration than water alone. This new understanding has many people adding salt to their water bottles.
Sea
26: Health Fruits Make For A Healthy Diet
Fruit has been around since the beginning of the world, and man has been eating it for as long as man has been on this earth. (Except for recently, all we seem to eat is french fries and pizza.) Fruit is an excellent source of vitamins, minerals, and different types of enzymes that help to keep you healthy. Most fruits are easily digested and the
27: Herbal Teas For IBS
Relieving your IBS symptoms can be done with many different treatments. One great option that you may want to consider to alleviate your symptoms is consuming a herbal tea. There are several different teas that you can drink that will help control your IBS symptoms and help to relax you.
Peppermint tea is one type of tea that can be used t
28: High Fiber Holiday MenuTempting Recipes for a Season of Good Health
Okay. It's official. The holidays are here. Here's a hint from Fiberlady. If you want to control overeating this holiday season, choose foods high in fiber.
Eating high fiber foods will satisfy your hunger and make you feel full. By selecting high fiber recipes for your holiday menu, you can offer foods that may lower the absorption of fats so y
29: How Important is Folic Acid
Folic acid, sometimes known as vitamin B9, is a crucial B-vitamin for people to take. It's been estimated that 40 percent of American women do not have enough in their systems. When they don't have enough folic acid, the following problems can occur:
Among pregnant women, a lack of folic acid can result in birth defects, particularly associated
30: How To Be The Best Athlete
As an athlete you want to be the best you can. To reach the top you need to train, train, and train and train again. But what do you need to train and how do you train? A specific training program designed for your specific needs is the answer. Every type of sports differs, when you want to shoot for the top, details make the difference. You as an
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