Nutrition Articles
286: Detox Diet 4 Top Reasons Why You Should Avoid Wheat
Most detox diets recommend that you exclude products made with wheat yet we are always being told that wheat fiber is good for the bowels. So why do you need to exclude it when on a detox diet?
1. Overload
Wheat is probably one of the most consumed foods. Many people eat wheat three times a day. Wheat cereal for breakfast, a sandwich for lun
287: Diabetic Friendly Chocolate Sweetened with Xylitol
Americans love chocolate. In fact, millions of us are admitted "chocoholics." U.S. chocolate consumption is around 3.3 billion pounds per year, according to the National Confectioners Association. That's nearly 12 pounds for every man, woman and child in the nation.
But for more than 21 million Americans with diabetes, forbidden treats - such as
288: Did You Know Healthy Eating Is Much More Than Just Dieting
We all have heard by now the new federal government report, that used actual body measurements, stating that one in three Americans are obese. A 2000 survey that relied on people's own assessments put the figure at one in five.
On every continent, even in regions of malnutrition, the number of people who are overweight or obese is rising.
Th
289: Diet Cholesterol And Cardiovascular Disease
High blood cholesterol has been shown to be a leading cause of cardiovascular disease, coronary heart disease and stroke. However cholesterol itself is essential to several important processes within the body, including cell membrane structure and function, making of hormones and the digestion and movement of fats to all parts of the body.
So w
290: Diet Fads Versus a Sensible Diet
Diet fads are a dime a dozen as we all know. Every year there is one or more new ways to lose weight and sometimes it's just an old diet being revived. The ones with the most hype usually get the most customers and people jumping on board to try them while other people jump off after trying it and getting another disappointment. Then what do you th
291: Dietetics and Its Affect on Physical and Mental Health
Life is a perpetual function; it has for its seat the organs which, working and modifying themselves incessantly, have a constant tendency to revert to their primitive type Thence a continual current of exchanges, the upkeep of which is borne by alimentation. According to its nature, it preserves in a normal state the composition and the texture of
292: Dietetics and the Basic Needs of the Body
Life is only earned on by virtue of the continuous changes and expenditures which create the corresponding alimentary wants A full grown man, in good active health, uses up each day, calculated in the fresh state, about 500 grms of his flesh or of other albuminous compounds which form his blood and his tissues.
He burns a part of his fats and f
293: Dieting and Back Pain
In this world of ours, we are surrounded by small, medium, and large boned humans. The bodily structure of the muscles and bones play a part in how the body is framed as it matures. Weight factors are considered by bone structure also. For instance, a medium-bone woman at the height of five two can weigh up to 135 without being overweight. A larger
294: Dieting and Green Tea and the Connection
A number of 'wonder' herbs are being used these days with green tea one of the most interesting; used a great deal especially within the weight loss industry and for products which are used as antioxidants. As a liquid extract, green tea diet supplements can be drunk like regular tea but however you take it, you will burn calories more naturally. A
295: Diets for Your Inner Self
Diets can achieve amazing results if followed faithfully, and here are three excellent ones: a cleansing diet, a health diet and a reducing diet.
A Cleansing Diet
There are several good ways to cleanse the system. One way is to stay from five to ten days on a mono diet, that is, to eat as much as one likes of any one of the following:
(a)
296: Digestion and Diet of Children
The digestion of healthy children of seven to fourteen years old is good; the period is one of great growth, demanding a gain of from five to twelve grams per day. Half the nitrogenous food may be of animal origin. Fat is absolutely necessary at this age, and when the coarser forms are repulsive, great care must be taken to give it in a delicate or
297: Discover The Atkins Diet
What is the Atkins Diet? Basically, it's a low-carb, high-protein diet. What is so different about this diet compared to others is that your food intake is restricted to those food groups, and only those food groups, which the Atkins Diet allows.
While you can enjoy as much protein as possible, including: meat, chicken, eggs, cheese, butter,
298: Do Diet Sodas Cause Weight Gain
Recently there has been a lot of talk about a study that found that people who drank at least 1 diet soda a day were more likely to gain weight and suffer Metabolic Syndrome.
I know that there is a lot of conflicting information about weight loss. But if you want to lose weight and decrease stomach fat, keep reading this article.
There are 2
299: Do Older People Need to Take Multi-Vitamins
Some people are under the impression that multi-vitamins aren't really beneficial - especially for seniors. But, most people don't eat the balanced diet that they should. Seniors, especially if they live alone, don't usually eat anywhere near the diet that they should.
Taking a multi-vitamin is very beneficial to everyone. Vitamins are safe and
300: Does Water Purification Technology Make Your Drinking Water Safe
You might think that water purification technology is making your water safe and probably so did the residents of Pittsburgh.
The National Council in that area report that Pittsburgh's treatment plants are already in problems and cannot cope with sewer overflows and storm-water runoff, especially when it is wet.
An investigation done by USA
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