Wellness Articles
526: Stress at Work What are the Danger Signs
Stress is a well documented source of medical problems, and there are specialist medical practitioners who can assist sufferers. Most people feel under stress at some time during their working day, or even during time spent with family and friends. Indeed, many experts argue that a small amount of stress is a useful source of stimulation.
So, th
527: Stress Management Changing Your Response
Stress is the "wear and tear" our bodies experience as we adjust to our continually changing environment; it has physical and emotional effects on us and can create positive or negative feelings. As a positive influence, stress can help compel us to action; it can result in a new awareness and an exciting new perspective. As a negative influence, i
528: Stressful Job Raises Risk of Chronic Heart Disease
We are learning many things as we develop as a world and global society. One of the most important things we have realized in the last few years is that, contrary to the culture of the 1980s and 1990s, stress does not have a positive impact on your life. Stress used to mean that you were needed - you were important, everyone wanted something of you
529: Substitute Flavor for Salt at Every Meal
Even without adding sodium to your plate, your diet is probably already exceeding the normal limits of what the FDA recommends. Since most people habitually add salt to their meals, the doses they're receiving cause them to take in up to three times as much sodium as necessary.
This overdosing on salt leads to over 150,000 deaths each year, so
530: Summer Sun Protection Tips
The skin is the largest organ. It is very important to follow guidelines to keep it clean and healthy. Summer sun often leads to painful sunburns that could lead to unsightly scarring and skin cancer.
As summer approaches, we often need reminders or new ideas to help protect our skin from harmful UV rays.
Choosing the Best UV Protection
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531: Sunscreen Isn t Enough Protect Skin With Sun Protection Clothing
Every year, millions of people head outdoors as soon as the weather warms up. Sports, family gatherings and even work can take us outside and into the potentially harmful rays of the sun. If we don't keep ourselves protected from the sun, we may end up with skin damage, eye damage and even harmful skin cancer.
Sunscreen is a great tool to help p
532: Supplements For Your Full Body Detox
Supplements are an important part of any body detox program. When beginning you natural body detox, you may not feel very well due to the toxins leaving your body. A good balance of supplements and nutrients will help you get over the initial uneasy feeling and support your natural body detox. So what supplements and nutrients should you look in
533: Taking Charge Of Your Health
Most health problems can be avoided. Many of the problems we deal with every day didn't have to be there at all, if we were willing to take a good hard look at ourselves and decide to be healthy.
The first question is, do you think your body wants to be healthy or do you think you have to medicate it into being "healthy?" An easy example is if y
534: Texans Need To Stop Their Denial
Denial isn't a river that runs through Egypt. It's an emotional state that many individuals in Austin, Dallas, Houston and elsewhere in Texas put themselves through on a daily basis.
For many individuals, denial is an unconscious coping mechanism which grants a person time to adjust to a distressing situation. But when denial goes on too long,
535: The Advantages of Windowsill Herb Gardens
If you love to cook with parsley, basil, rosemary, or sage, you know that there's nothing like cooking with freshly picked herbs. Even if you purchase these items in the store, they won't have the same vibrant taste as the herbs you grow in your own garden. Chances are, once you start growing your own herbs, you won't want to go back to purchasin
536: The Benefits of an Aromatherapy Accessory
Aromatherapy is beautiful because it combines both extraordinarily beautiful fragrances along with healing powers. Untold millions of people have experienced the power of the aromatherapy treatment and they feel that this is a beautiful way to heal; because everything associated with it is beautiful.
In order to treat the patient properly, an es
537: The Dangers And Causes Of High Cholesterol
As most of us may have read about, cholesterol is the fatty, wax like substance present in our cells and blood steam. Cholesterol has an important part in our body. This is because it produces cell membrane and contributes to a number of hormones as well. However, cholesterol can be dangerous to us if it is present in large amounts in our body.
538: The Dangers of Not Getting Enough Sleep
Everyone knows that our bodies need sleep to function. When we don't get enough sleep, we often feel sluggish and lack our full ability to process information and even have problems functioning physically, however lack of sleep can also cause health problems or lead to an accident if you fall asleep behind the wheel while driving.
National traff
539: The Effects of UVA Bulbs on Humans and Reptilian Pets
The sun is the biggest source of energy known to mankind. It is virtually inexhaustible, the energy is cheap, and its rays have many other benefits besides putting machines to work. Some of these rays we can see, some we can't. There are even a few types, such as ultraviolet light, that are harmful. This article will be focusing on the ultraviolet
540: The Ergonomic Mouse is Your Best Friend
Office ergonomics are rapidly changing the way that consumers and producers view the office work space. The items that we are familiar with are becoming smaller, wireless, infra red and even motion sensitive. All of these advancements help to contribute to making a safer, healthier and more efficient workspace. After all, these are the very princip
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