Cellulite is a term used to describe the chain of wrinkled fat cells and subcutaneous connective tissue beneath the skin and which seems to be more prevalent in women than men; the thighs and buttocks might be the main areas that experience this but it can actually be found anywhere.

This is not a situation purely confined to those who carry excess weight; the lumpy substance that looks more like cottage cheese beneath the skin can affect slim, even sporting women as well.

Fat beneath the surface of the skin pushes against connective tissue causing it to give that dimpled look commonly known as cellulite. After many years of research, scientists still cannot determine the exact reason for its formation or why some are affected more than others but there may be some connection between toxins that enter the body and how certain fat cells store them.

This problem usually comes naturally with aging and similar to wrinkles that form in the face, it is actually the result of lower levels of collagen and elastin in the skin.

Women are more prone to hormonal imbalances as they age and the fat found in their thighs and buttocks where it forms is different to the fat in other areas, unlike men who rarely suffer with this condition.

Cellulite often goes unnoticed for the majority of the time for most people and is only seen when a person has their thigh muscles compressed in the case of squatting for example or when the skin is pinched in the thigh area and the puckered skin becomes apparent; when the fatty tissue can be felt but most women suffer with this.

Many factors can influence the buildup; ranging from the sex of the person to their age, genetic make-up, skin type and skin thickness, all have a part to play in its formation.

Currently there isn't one single treatment that can rid a person of this condition because the cause has remained elusive despite considerable research into the area. One method that hides the cellulite quite well by puffing the skin is deep massage and an increasing number of clinics are now offering this therapy.

Perhaps the most drastic therapy is liposuction where fat is literally sucked from the body or the more expensive procedure of injecting certain chemicals in a process called mesotherapy.

Only temporary relief can be gained from both these procedures and liposuction despite its success at removing deep fat from large areas of the body, is not designed for the fats close to the surface as in the case of cellulite.

For people who are prone to the problem, there are no magic treatments for selective removal but there are now a number of creams on the market which are designed to help hide the effect it brings.

It can only really be reduced as part of an overall weight reduction program through adopting a healthy eating and living plan, together with increasing exercise, so that body fat is reduced rather than connective tissues.

Many toxins that accumulate in the body can be flushed out with regular amounts of water which some believe is still an effective way to keep the body free of harmful substances including the toxins which help with the formation of cellulite.

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