Personal Development Articles
211: AddictionAn Attempt to Get Enough
You can't get enough of something if it isn't what you really need. This statement attributed to philosopher Eric Hoffer, is the basis of understanding all addictive behavior.
If you need something (perhaps rest), but think that you should not need it, you may stumble upon something that makes you feel better temporarily (perhaps coffee) and th
212: Alleviating Anxiety with Zensight Process
Rachel looks in the mirror and notices a mark on her cheek. Immediately her breath becomes shallow, her heart races, and her chest tightens. She checks the spot more closely, and sees that it's just a speck of dirt. She washes it off and tells herself firmly that she is fine - it wasn't the beginning of skin cancer. It was nothing.
Hours
213: Anger Management10 Action Steps To Safely Process Anger
Managing anger is actually not as complex as it may first seem. The first steps are to identify and acknowledge your own anger and then try to find the reason or cause of why are you angry. Emotions should not be suppressed. Repressing them only makes them rear their ugly heads in the long run, usually in a misdirected, explosive way.
Expre
214: Another Lesson A Fork Teaches You About Creating The Life Of Your Dreams
I have already discussed what a fork can teach us about life and creating the life of our dreams. Let's talk about one more topic on what something as simple as a fork can teach us about life and everything we need to know in order to manifest, attract, and create the life we want to live. As we discuss at Wealthy Life Secrets, we have lessons arou
215: Are Business Values Becoming More Spiritual
I recently trained a group at a leading hedge fund in central London. There were a few articles on the wall regarding what they do. It mentioned that there was a charitable arm to the business, which was directly investing a portion of the profits into caring for children in Africa and India.
In the articles, there was debate about whethe
216: Are You At Risk Of Wasting Your Life Away Without A Goal
Boy, I did learn a valuable lesson when I did not put up a plan for my online business. I have no goals, no plan of action. I was wasting 2-3 years of my time! Now I have learnt the importance of goal setting because it sets the path for me.
When it comes to goal setting just how many people out there are really willing to set some goals for the
217: Aren t Ready to Speak Up to the Bullying Yet
Don't want to speak up to the bully yet? Too scared? Too unsure? Don't worry. There's actually something you can say that's not quite a comeback, but it's not just "taking it" either. It's called, "Parroting." You don't have to feel brave or sure of yourself to do this.
When someone bullies you, either at work, home or school, you just state wh
218: Attitude is Everything
Bill's sitting in traffic, his attitude stinks, so he feels angry at the other drivers for being in the way. He wishes they'd disappear, they're not even human to him anymore, and he doesn't remember that they've got lives, destinations, concerns, joys, and dreams. He just wants them gone. He knows he did this to himself, by leaving too late to acc
219: Attracting The Love Of Your Life Part 2
So few people take the time to get to know themselves. To become their own best friend. I would bet that a good 80% of the population out there wouldn't be able to spend more than 10 minutes in a room completely alone with absolutely no entertainment at all. No radio, no books, no television. Nothing. Without the ability to love yourself. Without t
220: Being Perfect vs Being Successful
Have you ever been in a job interview where you were asked what your weaknesses were?
Yeah, I know -- the idea is to give a weakness that could also be viewed as a strength!
The truth is that weaknesses can be strengths and vice versa. And one of my weaknesses is being a perfectionist.
But I'm not the only one, right? I bet, in certain ar
221: Beyond Positive Thinking
As a personal development coach, I do a lot of talking about positive thinking, and I know very well how important it is in changing your habitual way of thinking (and the results you are getting in life). But real change requires more than positive thinking. It requires "extreme repetition."
I've spoken before about going 'beyond positive think
222: Build Your Confidence By Changing Your Focus
Individuals sometimes look at confident people with feelings of awe and envy because they believe they are born with confidence. Others want to be like the confident individual since confidence is evident in everything they do and the way they act.
For those of us who want to improve their level of confidence there is good news; we are not born
223: Can Anyone Improve Their Reading Speed
A question that is often asked of speed reading trainers is whether or not anyone can improve their reading speed. The simple, straightforward, answer to this question is "yes", they can. However, this is not to say that the leaner will not have to provide some input of their own: after all, all learning is a form of trade-off. In this regard, t
224: Can You Really Have The IDEAL Life
What does "ideal" mean to you? Think about that for a second. If you think about it, you'll find that you have a particular definition for that word. Do you nurture it? Do you let it breathe in your life? If not, you should.
Even if you consider yourself a "realist," you can be an idealist if you believe that imagination makes anything possible.
225: Catch the Energy for Success
Catching the energy is easier than it might seem as first. So often energy is wasted on the wrong activity but you can catch your energy and put it to use in the right area and reap results for your business. Probably the biggest key to capturing the energy is to find something you love. You will have more energy to pour into any project if it's so
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