Personal Development Articles
526: Happiness Is About Freedom Are You Free
The Dalai Lama, in his book The Art of Happiness, says that the very purpose of life is happiness, and I am sure you agree with that.
And what is happiness?
Happiness is about freedom and it begins in the mind.
In order to be happy you need to be yourself, live by your values, be true to yourself and choose how you want to live; you need to
527: How Anchoring Can Lead You To Success
Have you ever wondered why Sports brand Nike pay sports stars millions of dollars to wear clothes brandishing the famous swish logo? They do it because they understand the power of anchoring.
Nike paid Tiger Woods and Michael Jordan millions of dollars to don the 'Nike' cap and apparel. Were they crazy?
No! They were aware that by having the
528: How Aptitude Affect Individual Learning
Aptitude is a function of a number of independent traits and characteristics as a learner. It is a specific task and depends on possession of certain characteristics may either be innate or may be dependent upon prior learning or exposure to certain situation. Being physically, mentally, socially and emotionally fit to a great aptitude.
Physic
529: How Does Your Motivation Affect Your Reading Speed
There are scores of possible interests, hundreds of habits, and an all but infinite variety of momentary conditions. Nothing short of minute self-analysis will reveal to you the source of your own short-comings as a reader.
Look first at the interests that may be at work in moving you to select the particular chapter and book for reading now.
530: How Jacinto Ek Moo Developed His Work Ethic
From Campeche to Chetumal is maybe three hundred miles as the crow flies. By car it's maybe seven or eight hours depending on how one goes since there is no direct route. That's by car. Walking through the jungle is another story.
At 16 Moo had heard from a cousin that Hurricane Janet was so strong it had driven a caoba wood plank nearly ha
531: How Often You Postpone the Task for Tomorrow Which You Can Do Today
How many times we feel that we are too lazy to do particular things because we think that we do not have time for that. But postponing them is never been a good idea. The same issue will keep coming up and one day it will come up as a disease to us. This article will give us more understanding on how important it is not to delay the things which we
532: How Stress Affects your Health
In our high-powered world of technology we find our lives going at such a rapid pace that things seem to be spinning out of control. This and normal everyday problems with family and money contribute to a build up of stress. This is one of the main reasons that we do not enjoy the good health we deserve.
Sometimes we are not even aware of the pr
533: How to Achieve Your Goals
Planning and achieving your goals can be stressful. Some people make resolutions every new year, only to break them within a week or two. Unrealistic goals are not attainable and just make you feel like a failure when you can't keep them up. New year's resolutions are a tradition so we feel like we ought to do them anyway, naming goals without real
534: How To Bring Back That Winning Feeling
Bring back, that winning feelin
Woah, that winning feelin
Bring back that winning feelin
Cause it's gone,gone,gone wooooooh
- with apologies to the Righteous Brothers
As a baseball guy, I like to watch other sports for tips on baseball coaching, mental toughness, and confidence.
I watched Apollo Ono win the 500m short track speed skatin
535: How to Build Self Esteem
Individuals beginning developing their self esteem at a very early age. How they feel as a child often depends on the type of encouragement and nurturing they get. Children that are encouraged to try their best and to learn from their mistakes have a more positive self esteem outlook than those that are constantly belittled for things. It makes the
536: How To Build Self Esteem After Addiction
If you're recovering from addiction, you should be so proud of yourself and your strength to endure what has surely been a difficult struggle. However, for so many of us on the path to recovery, the trap of slipping self esteem can be an easy one to fall into. By rebuilding your self esteem every day, you can improve your chances of staying on the
537: How to Create a Winning Self Image in 4 Simple Steps
How do you go about building a healthy, positive self-image? One way is to model the beliefs, habits and behaviors of winners. Winners have a healthy form of tunnel vision. They make a habit of focusing on their infinite potential. Their present circumstances serve to motivate, or else are ignored.
Your beliefs about your potential point direct
538: How To Deal With Stress
Dealing with stress is one of the most indispensable skills of modern life. The pace of life these days -- instant communication via the Internet and phone, and the speed people can get around -- is unprecedented, and it is not surprising that many people find it hard to keep up without burning out.
Here are my top techniques for dealing with st
539: How to Lead a Stress-Free Life
When you were born you did not come with a set of instructions. In fact, if you are an only/eldest child, you parents might have raised you with a lot of trial and error. Growing up, you have probably anticipated the glories of adulthood, only to find out that it was not so bad being a kid. After all, Mum and Dad had all the responsibilities, pai
540: How To Make A Great First Impression
A lot of things have to do with the first impression and your communication skills certainly play a great role. If you want to make sure that you make a great first impression then you have to talk properly and communicate your ideas effectively. You are not going to impress many people if you are not talking properly. How can you make a great firs
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