Personal Development Articles
46: The Effects of Stress on the Brain
When the human body first experiences stress adrenaline takes over and causes a chain-reaction within the nervous system. The heart begins to beat faster, the sizes of the blood vessels are changed, and the body actually prepares itself for a frightening or emotional event. Even though the humans that are in existence today arent in constant physic
47: Tips for Self Time Analysis
There are many times we have end up the day, but we realize that we did not do many things in that day. Probably this is because we spent too much time on one particular thing. In this article we will learn to analyst ourselves.
If you want to get a real feel of what I mean try tapping your foot and snapping your fingers at the same time but to
48: Tips on How to Get Motivated
How far you are motivated to accomplish your work? One of the reason a person can become procrastination is lack of motivation. Learn on how to get you motivated from this article.
Speaking from the Organizational Behavior point of view let us take a look at what motivation is all about. The human brain as I mentioned earlier is a virtual store
49: What Is Life Coaching
Are you wondering what is life coaching? It is becoming increasingly popular and something that you may want to consider for yourself.
First, it is important to differentiate this from things like therapy and counseling.
Focus of therapy is primarily in healing by addressing emotions, behavior and disruptive situations by looking into the p
50: What is Winning the Game of Business
For years I thought success meant accomplishment in business, making lots of money, and earning prestige and status. And, if I did all of these things, I'd be rewarded by feeling great.
I had a beautiful wife, two healthy, wonderful kids. We even had the dog and the white picket fence. All my life, I'd been taught that goals like these, when ac
51: Why You Must Find Your Passion Set Goals And Live Your Dream
Some people have been so hurt by life that they have lost their passion for it. They have, in essence, lost touch with their dream.
However, we all have a dream. It is an aspect of consciousness to be creative. It is part of the nature of the human soul to aspire.
Furthermore, just as every face on the planet is unique, so too is your ta
52: You Get What You Focus On
Do you find yourself thinking mainly about the bad things in your life? Do you look at the future and assume that things will turn out badly for you? Watch out! It is likely that you will get what you focus on. Even the Biblical character Job, who suffered the loss of everything, made the statement, "That which I have greatly feared has come to pas
53: Your Powerful Imagination
It is a common belief that the human brain is somehow empty at birth, and as the child begins to grow and receive stimulus, the neurons start making connections. Science is now discovering, however, that the reverse may be true. The infant is actually born with many more neuron connections than most adults have. It may be that learning does not
54: 10 Ridiculous Quick Tips To Better Manage Anxiety And Stress
Your world may likely be overfilled with daily stresses.
Say again!
They can burn like mad and leave you sizzled instead of the steak (or veggies :).
But all you want is to enjoy the steak (or veggies :) at the end of the day and some relaxation, correct?
Let's have a look at a list of 10 + wacky tips on how to keep yourself at a saf
55: How To Overcome Childhood Emotional Abuse
Having worked with many clients recovering from childhood emotional abuse, and having experienced it myself, I want to share my learning with you, in the hope that it will help you be well, feel good, be happy and create the life you desire and deserve.
The most important relationship you have in your life is the one with yourself, and if you ha
56: Identify Your Ideal Clients and How To Reach Them
If you expect to succeed as a professional solution provider - coach, consultant, etc., you first have to last. Just last long enough and you'll be the only person who got started when you did, who is still around.
After all, 80-90% of the folks who got into coaching or insurance or whatever when you did, will fail and leave the business and it
57: Leading Through Change
Being a strong change catalyst is critical to being an effective mentor. In order to "inspire others to continually strive for higher levels of performance through creative and strategic methods that are always focused to achieving your goals" you must move through the personal emotions that change creates so that you can effectively lead others.
58: Motivators and the Forces of Good
Motivation is what drives us mentally, physically, and spiritually. We all possess our own unique motivators that may or may not be hidden from us. The key to achieving your goals is to identify what your motivators are and harness them for forces of good.
Motivational strategies
Most people find that physical activity is an excellent mo
59: Stress Management Paint Your Room
Sometimes you feel as if the worries of the world are piled on your shoulders and it's killing you! You come home from work dead tired and still you can't relax. Your mind keeps revisiting the errors of the day and predicts doom for the days ahead! Your wife reminds you that it's your night to take the kids to music practice or karate school or
60: Success and Areas to Focus on
Everybody wants to be successful. However, nobody is successful in every areas of life. If one is well-to-do financially, one always has problem on his relationships or his health. Since life is composed of many ingredients, we need to understand all areas of it. To know how to make each one of them work according to our standard is essential. In t
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