Personal Development Articles
61: Take a Vacation Every Day
Is modern-day society leading to the extinction of free time? It seems that the days of having plenty of time to accomplish all of the normal day-to-day responsibilities and having a bit of free time are virtually gone.
How did this happen? All of the new technological advances should be providing an abundance of free time. Nearly everything ha
62: Why Stress Is The Silent Killer
There's no doubt that twenty-first century living is filled with stress. Our jobs are demanding, our roads are crowded, and even our entertainment is fast paced. Stress comes in many packages, but the overall effect on our lives is easy to spot. There are so many physical and emotional symptoms associated with stress that it has been called the sil
63: You Get What You Focus On
Do you find yourself thinking mainly about the bad things in your life? Do you look at the future and assume that things will turn out badly for you? Watch out! It is likely that you will get what you focus on. Even the Biblical character Job, who suffered the loss of everything, made the statement, "That which I have greatly feared has come to pas
64: Your Powerful Imagination
It is a common belief that the human brain is somehow empty at birth, and as the child begins to grow and receive stimulus, the neurons start making connections. Science is now discovering, however, that the reverse may be true. The infant is actually born with many more neuron connections than most adults have. It may be that learning does not
65: Affirmations Are Lies
Affirmations are basically lies. They are statements of the things that you are, that you do, or that you have that you don't believe. You don't believe them because they're not true, but you wish they were true.
Although many programs for working with affirmations would have you believe that repeating these lies over and over again will make yo
66: Be A Dreamer
Don't settle for mediocrity, and don't settle for just getting by. The universe wants to give you everything in abundance and wants to give you the life that you dream of. So many people, including myself, at certain times settled for a nine to five job, getting the bills paid, and watching their dreams fade.
Don't be afraid to fail, or fear
67: Creating the Ultimate Self-Help Healing Session
There are times when we wish to do our healing work with a counselor or other professional, and there are times when self-help better meets our needs.
Whether you use energy work, journaling, meditation, or any other self-healing approach, there are a number of things that you can do to ensure that you achieve the most growth and healing possibl
68: Goal Setting As A Means Of Self Improvement
It is often easy to forget exactly how important goal setting is to self improvement. We can have lofty ambitions for changing or improving who we are, but if we don't begin the journey with one step as Confucius once said and then break it down into smaller plans, the journey might begin to seem impossible.
The reason goal setting works as a me
69: Motivators and the Forces of Good
Motivation is what drives us mentally, physically, and spiritually. We all possess our own unique motivators that may or may not be hidden from us. The key to achieving your goals is to identify what your motivators are and harness them for forces of good.
Motivational strategies
Most people find that physical activity is an excellent mo
70: Overcoming Stress Enjoy Your Life Once Again
Don't let stress rule your life! Learn to say no to stress and anxiety and begin to really enjoy your life and work once again.
Stress has a nasty way of creeping into our daily lives and playing havoc with our health and our emotions. When we're overstressed, we suddenly have less patience for those around us. We're irritable, and sometimes ev
71: Stressed At Work 5 Quick and Easy Things To Do
Stress at work is inevitable. You can't stop it from coming, but you can change the way you handle it. Instead of having a meltdown right in the middle of the office, why not try one of these quick and easy stress reducers?
Take A Break.
It's easy to let your feelings take over when everyone around you seems like an idiot! But, remember, your
72: Ten Signs of a Serious Relationship
When you are with someone you really care about, how can you tell if that person is the one for you? How can you find out where your relationship stands? Are there any clues that could tell you if the relationship will lead into marriage?
Perhaps you are at the stage where you feel that you are ready to settle down and would like to know if th
73: The Abundance PrincipleSimplifying Your Life by Focusing on Abundance
Simplifying your life is not about launching a complicated system of decluttering and organizing.
Simplifying your life is about changing your perspective from one of scarcity to one of abundance. To simplify your life is to be grateful for all the things in your life.
Many times, those things are not physical possessions. The abundance of
74: Tips To Reduce Stress Each Day
Daily stress can affect your health. It has been proven that those who don't find ways to lower their stress can develop stress-related illnesses such as heart disease, high blood pressure and depression.
If you have been feeling overwhelmed in your daily life because of financial, relationship or health issues that seem insurmountable then you
75: 5 Things To Do To Reduce Your Stress Today
The word is such a fast paced world that is constantly evolving and changing. With change we feel a loss of control over our lives and we start to see situations presenting themselves throughout the day that become stressful. Stress is a characteristic of many peoples daily lives, whether it be stress brought on through work, through commuting to w
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